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Handsome male with healthy skin and hair

Can vitamins and minerals make you more attractive?

There’s plenty that can be done in life to improve your appearance. Whether it’s regular grooming, workouts or even a new haircut, men typically have a good grasp of many of the things that help move the needle. Most men are also aware that eating healthily is an important factor but are typically not so savvy when it comes to recalling the specific purpose that each vitamin and mineral plays.